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What Is PMDD, and Why Is It So Often Misunderstood?
Premenstrual Dysphoric Disorder (PMDD) remains one of the most misunderstood menstrual health conditions. Though PMDD symptoms occur...
Sienna Jay
Jul 223 min read
Are You Getting Enough Fibre? Why It Matters for Women’s Health
Despite fibre’s well-established role in digestion and disease prevention, most women in the UK fall short of the recommended daily...
Sienna Jay
Jul 213 min read
Reclaiming Creatine: Fuelling Women’s Health
Creatine is often seen as something just for bodybuilders and gym bros – but that stereotype is finally being shattered. For women,...
Maddie Hughes
Jul 175 min read
Sustainable Periods: Why Period Pants Are Changing the Game
Many are searching for greener solutions as concern for the environmental cost of disposable menstrual products grows. Emerging as a...
Alice Tooley
Jul 164 min read
10 Signs of a Ministroke You Shouldn’t Ignore—Especially if You’re a Woman
A “ministroke,” or transient ischemic attack (TIA), may sound minor, but medical experts are urging the public to take these events...
The Female Body
Jul 162 min read
What Dr Bailey Got Right About Women’s Heart Health
Disclaimer: This article is not intended to imply that women do not experience the more well-known heart attack symptoms, or that men...
Alice Tooley
Jul 114 min read
What Is Adenomyosis, and How Is It Different from Endometriosis?
Adenomyosis is a lesser-known but often debilitating condition that affects the uterus, most commonly in women over 30. Like...
Sienna Jay
Jul 113 min read
Polycystic Ovary Syndrome (PCOS): Symptoms, Diagnosis, and Next Steps
PCOS is one of the most common hormonal disorders affecting women of reproductive age, yet it often goes undiagnosed. Understanding the...
The Female Body
Jul 81 min read
Six Simple Nighttime Rituals Every Woman Over 50 Deserves
Turning 50 is a milestone that brings with it wisdom, resilience—and yes, a few new curveballs from your body. From disrupted sleep to...
The Female Body
Jul 73 min read
How Art Is Changing the Conversation Around Women’s Health
Art isn’t just a creative outlet—it’s a transformative force in women’s health advocacy. Whether through painting, photography,...
The Female Body
Jul 32 min read
Early Signs of Endometriosis: When to Speak Up
Endometriosis affects 1 in 10 women, yet it often goes undiagnosed for years. Understanding the early signs and speaking up early can...
The Female Body
Jun 301 min read
Pelvic Ultrasound: What to Expect and Why It Matters
Pelvic ultrasounds are a common and important tool in women's healthcare, used to assess the reproductive organs and identify any...
The Female Body
Jun 241 min read
What Is A Colposcopy?
A colposcopy is a simple medical procedure used to closely examine the cervix, vagina, and vulva for signs of disease. It’s often...
The Female Body
Jun 122 min read
Why Chronic Genital Pain Sufferers Are Still Being Gaslit by Doctors
For millions of women living with chronic genital pain, the most excruciating part isn’t always the physical agony — it’s not being...
The Female Body
Jun 113 min read
Is Diet Culture Injuring Female Runners?
Running might be having a moment — but for many women, it’s coming at a cost. New research published in the Journal of Science and...
The Female Body
Jun 72 min read
A Third of Women Fear Discussing Their Health at Work
A third of women say they are reluctant to talk about their health at work — not because their symptoms aren’t serious, but because...
The Female Body
Jun 32 min read
Astronaut Kellie Gerardi Balances IVF, Motherhood, and a Mission to Space
Kellie Gerardi has walked in space, conducted microgravity experiments, and broken new ground in aerospace science. But her most personal...
The Female Body
Jun 12 min read
The Diseases That Disproportionately Affect Women
Women’s health is not a niche category — it is a global health imperative. Yet the medical world still largely operates with a...
The Female Body
May 303 min read
We Don’t Need More ‘Masculine Energy’ in Business
Sarah O’Leary, CEO of femtech brand Willow, is rewriting the rules of leadership by building a business that’s successful, empathetic—and...
The Female Body
May 282 min read
No Alcohol Is Truly “Healthy” — But Are Some Drinks Better Than Others?
When the 2025 Surgeon General’s advisory warned that any amount of alcohol can increase cancer risk, some people chose to stop drinking...
The Female Body
May 234 min read
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