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Beyond Kegels: Alternative Pelvic Floor Exercises for Women's HealthÂ
Kegel exercises have long been the go-to recommendation for strengthening the pelvic floor, but they’re not the only option. Many women...
Sienna Jay
Mar 223 min read
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Elvie Launches #FreeTheFeed Campaign to Normalise Breastfeeding
First published: 01/08/2024 UK-based women’s health technology company Elvie has launched the next phase of its impactful #FreeTheFeed...
Grace Carter
Aug 1, 20243 min read
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