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Should You Delay Your Period for Valentine’s Day? Here’s What You Need to Know


For many women, getting their period on Valentine’s Day is less than ideal—cramps, bloating, and mood swings aren’t exactly the recipe for a romantic evening. As a result, more women are turning to period delay pills like norethisterone to postpone their cycles for the occasion. But is it safe to interfere with your natural menstrual cycle?


Here’s what you need to know.


How Does a Period Delay Pill Work?


Norethisterone is a prescription medication that contains progesterone, a hormone that prevents the uterine lining from shedding. By taking norethisterone three days before your expected period and continuing for up to 20 days, you can delay your cycle for as long as 17 days. Once you stop taking the pill, your period typically arrives within two to three days.


Is It Safe to Delay Your Period?


For most women, taking norethisterone occasionally is safe. However, it’s not suitable for everyone. Dr. Neel Patel, a GP for Lloyds Pharmacy Online Doctor, warns that women with liver problems, a history of heart conditions, or a family history of blood clots should avoid it. Possible side effects include nausea, headaches, sore breasts, and mood changes.


Consulting a doctor before taking norethisterone is crucial, especially since it can interact with other medications. It’s also important to note that this pill is not a contraceptive and will not protect against pregnancy.


Can You Skip Your Period With Birth Control?


Another way to avoid your period is by taking combined contraceptive pill packets back-to-back. This method, known as tricycling, is commonly recommended by doctors. However, if you’re using a phasic pill (which has different hormone levels in each pill), it’s essential to check with your GP before altering your routine.


Period Sex: To Skip or Not to Skip?


Of course, delaying your period isn’t the only option—some women embrace period sex. Studies suggest that women may experience heightened arousal during menstruation due to fluctuating hormone levels.


Laura, 25, shares: "When I’m due on, my vagina actually aches like it’s hungry for sex. Once I’m on, it gets super swollen, and if anything goes near it, I pretty much have an orgasm."


While some women avoid period sex due to the mess, others find it enhances their intimacy. As Dr. Narendra Pisal from London Gynaecology explains, the dip in estrogen during menstruation can lead to an increase in libido, particularly for those who suffer from PMS.


The Takeaway


Whether you choose to delay your period or embrace it, the decision is personal. If you’re considering norethisterone, consult your doctor to ensure it’s the right choice for you. And if you opt to go with the flow—literally—remember that period sex is completely natural and safe. The most important thing? Doing what makes you feel comfortable and confident this Valentine’s Day.

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