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Sienna Jay
4 days ago4 min read
Perimenopause and Your Skin: Understanding the Changes and Adapting Your Skincare RoutineÂ
Perimenopause brings shifts that can take many women by surprise, especially when it comes to their skin. As oestrogen declines, dryness,...
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The Female Body
Mar 133 min read
Over 50% of Women May Experience Menopause Symptoms in Their 30s, New Study Reveals
Menopause is often seen as something that happens later in life, with most women expecting to experience symptoms in their late 40s or...
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The Female Body
Jan 133 min read
NHS Urges Women to Add These Three Foods to Their Diet to Combat Menopause Symptoms and Boost Bone Health
As millions of women across the UK enter the stages of perimenopause and menopause, the NHS is urging them to add three key foods to...
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The Female Body
Oct 22, 20244 min read
Navigating Perimenopausal Brain Fog: Expert Tips for Feeling Your Best
As women approach their 40s, the prospect of menopause often looms on the horizon. While the average age of menopause in the UK is 51,...
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Grace Carter
Oct 13, 20245 min read
Perimenopause: What Every Woman Should Know
Perimenopause marks the transitional phase leading up to menopause, a natural process that all women experience as they age. While...
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