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Vaginal Microbiome 101: How Your Gut Health Impacts Your Vagina
You may already know that gut health plays a crucial role in overall well-being, but did you know it also has a significant impact on...

Sienna Jay
Mar 26, 20254 min read


Beyond Kegels: Alternative Pelvic Floor Exercises for Women's Health
Kegel exercises have long been the go-to recommendation for strengthening the pelvic floor, but they’re not the only option. Many women...

Sienna Jay
Mar 22, 20253 min read


The Eco-Shift in Menstrual Care: Sustainable Alternatives Leading the Way
Did you know that a single menstruator can use up to 15,000 disposable pads or tampons in their lifetime? This contributes to...

Sienna Jay
Mar 21, 20254 min read


New Womb Cancer Test Now Available to Women in the UK
A groundbreaking new diagnostic test for womb cancer, developed by researchers at UCL and the University of Innsbruck, has been...

The Female Body
Mar 20, 20253 min read


Perimenopause and Your Skin: Understanding the Changes and Adapting Your Skincare Routine
Perimenopause brings shifts that can take many women by surprise, especially when it comes to their skin. As oestrogen declines, dryness,...

Sienna Jay
Mar 18, 20254 min read


Endometriosis and Exercise: What Helps and What to Avoid
Endometriosis affects around 1 in 10 women of reproductive age, leading to chronic pelvic pain, heavy periods, and other symptoms. While...

Sienna Jay
Mar 16, 20254 min read


Mental Health Concerns Are Highest Among Gen Z Women in the Workforce, New Research Finds
A new study by industry body Group Risk Development (GRiD) has revealed that Gen Z women are experiencing the highest levels of mental...

The Female Body
Mar 15, 20251 min read


Seven Essential Truths About Women’s Health Experts Want Everyone to Know
Women’s health has long been misunderstood, overlooked, and underfunded. Even in 2025, critical health issues like menopause,...

The Female Body
Mar 12, 20253 min read


Strengthening Diagnostic Capacity: A Key to Achieving Gender and Health Equity
As the world marks 30 years since the Beijing Declaration, the urgency of addressing gender disparities in healthcare has never been more...

The Female Body
Mar 11, 20253 min read


42% of American Women Are Skipping Essential Preventive Care—Here’s Why That Needs to Change
Preventive healthcare saves lives. Routine screenings, vaccines, and check-ups help detect diseases early and prevent serious...

The Female Body
Mar 4, 20252 min read


Women’s Healthcare Is Broken – I Built Hormona to Fix It
Karolina Löfqvist on why femtech is essential for closing the gender health gap Women’s healthcare is in crisis. The headlines about...

The Female Body
Mar 3, 20253 min read


England Rugby’s Female Health & Wellbeing Resources: Supporting Women in Sport
Women in rugby face unique health considerations that can impact performance, recovery, and overall well-being. To support female...

The Female Body
Feb 28, 20252 min read


Hormone Balance: Separating Fact from Fiction in Women's Health
Spend just a few minutes scrolling through social media, and you’ll likely come across countless wellness influencers, supplement brands,...

The Female Body
Feb 25, 20254 min read


Pregnant in Prison: The Hidden Crisis Facing Women Behind Bars
Pregnancy is a vulnerable time for any woman—but for those incarcerated, the experience can be harrowing. As the number of pregnant women...

The Female Body
Feb 24, 20253 min read


Chronic Recurrent Urinary Tract Infections in Women: Causes, Prevention, and Emerging Innovations
Recurrent urinary tract infections (UTIs) are a prevalent concern among women, significantly impacting quality of life and contributing...

Grace Carter
Feb 22, 20252 min read


What Women’s Neuroscience Is Revealing About the Female Brain
For decades, neuroscience research has overlooked the distinct ways in which female brains function, particularly in relation to hormonal...

The Female Body
Feb 21, 20252 min read


Celebrator™: The New Era of Female Sexual Health
For too long, female pleasure has been overlooked, misunderstood, or treated as an afterthought in the wellness space. But 3rd Planet...

The Female Body
Feb 20, 20252 min read


Stepping Up the Pace to End Female Genital Mutilation
Fiyha, 13, is a child rights activist and former president of the girls' or Saleema club at her school in the remote locality of...

The Female Body
Feb 19, 20253 min read


Amy Schumer’s Cushing Syndrome Diagnosis Sheds Light on the Rare Condition
Amy Schumer has never shied away from speaking candidly about her health, and her latest revelation is no exception. The comedian and...

The Female Body
Feb 16, 20253 min read


Should You Delay Your Period for Valentine’s Day? Here’s What You Need to Know
For many women, getting their period on Valentine’s Day is less than ideal—cramps, bloating, and mood swings aren’t exactly the recipe...

The Female Body
Feb 14, 20252 min read
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