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How Tampons Stopped Me Swimming on My Period
Swimming has shaped pretty much my entire life. The early mornings, late nights, competitions, and that familiar smell of chlorine – it’s...
Alice Tooley
Aug 11, 20254 min read


New Research Reveals 89% of Female Rugby Players Experience Pain from Boots Designed for Men
A recent study has found that 89% of female rugby players experience discomfort when wearing boots designed for men’s feet, highlighting...

The Female Body
Aug 10, 20252 min read


AI Isn’t Neutral: Gender Bias in the Machine
Is AI going against women? A 2024 study made by UNESCO suggests that AI is not neutral. As it increasingly influences areas like...
Alice Tooley
Aug 8, 20255 min read


New £250K Partnership to Help Pregnant and Post-Natal Women Stay Active
A major new partnership has been announced between Sport England and The Active Pregnancy Foundation (APF) to help expectant and new...

The Female Body
Aug 8, 20252 min read


The Flaws in Women's Sportswear
Like many women, I didn’t grow up thinking of sportswear as political. Leggings were leggings. Bras were bras. You picked what looked...

Maddie Hughes
Aug 1, 20255 min read


England’s Lionesses Crowned European Champions Once Again
England overcome Spain in a nail-biting final to retain their Women’s Euros title In a gripping conclusion to the UEFA Women’s European...
Alice Tooley
Jul 31, 20253 min read


Are My Wider Hips Causing Higher Risks of ACL Injuries?
A few months ago, a friend told me she was having ACL surgery. She’s not an elite athlete. She’s just someone who enjoys regular training...

Maddie Hughes
Jul 31, 20255 min read


Changing The Game: Unilever Launch Bold New Film Around Periods in Sport
In a striking collaboration between Dirt Is Good (Unilever) and Arsenal F.C , creative agency Aphra has produced a powerful short film...

The Female Body
Jul 29, 20253 min read


UEFA Women’s Euro 2025: What Elite Sport Still Doesn’t Understand About the Female Body
As Europe prepares for UEFA Women’s Euro 2025 in Switzerland, the anticipation is high: stadiums are selling out, record viewership is...

The Female Body
Jul 1, 20252 min read


Is Diet Culture Injuring Female Runners?
Running might be having a moment — but for many women, it’s coming at a cost. New research published in the Journal of Science and...

The Female Body
Jun 7, 20252 min read


84% of Girls Quit Sport After Their First Period—Snuggs and Manchester City Women Are Out to Change That
It’s time we stop letting periods sideline potential. A new partnership is tackling period stigma in sport—head on. For generations,...

The Female Body
May 13, 20253 min read


Mira Partners with Ali Riley to Empower Women Navigating Hormonal Health and Fertility
Mira, a leading company in hormonal health, has partnered with professional soccer player Ali Riley to support women as they navigate...

The Female Body
May 12, 20252 min read


Two Heartbeats on the Podium
The Olympics Paris 2024 will be remembered for its record-breaking runs, dazzling performances—and two quiet revolutions taking place...

The Female Body
Apr 30, 20253 min read


Elite Athletes Share Fears and Frustrations Around Pregnancy and Career Support
A groundbreaking qualitative study conducted by researchers at King's College London has highlighted the deep concerns of elite female...

The Female Body
Apr 14, 20252 min read


Endometriosis and Exercise: What Helps and What to Avoid
Endometriosis affects around 1 in 10 women of reproductive age, leading to chronic pelvic pain, heavy periods, and other symptoms. While...

Sienna Jay
Mar 16, 20254 min read


Australia, US, UK, and New Zealand Unite to Transform Women's Health in Sports
In a landmark collaboration, Australia, the United States, the United Kingdom, and New Zealand have launched the Global Alliance for...

The Female Body
Mar 11, 20253 min read


England Rugby’s Female Health & Wellbeing Resources: Supporting Women in Sport
Women in rugby face unique health considerations that can impact performance, recovery, and overall well-being. To support female...

The Female Body
Feb 28, 20252 min read


Women Take Center Stage in Super Bowl LIX Advertising
Super Bowl LIX may have delivered an underwhelming game, but for female-focused advertising, it was a night to remember. While many...

The Female Body
Feb 11, 20252 min read


Dame Kelly Holmes Shares Cryptic Health Update Following Gynaecologist Visit
Dame Kelly Holmes has sparked concern among her fans after sharing a cryptic health update on social media. The 54-year-old former...

The Female Body
Feb 3, 20252 min read


Can Elite Sports Impact Women’s Fertility?
Dame Laura Kenny, Britain’s most decorated female Olympian, has sparked an important conversation about the potential impact of elite...

The Female Body
Jan 19, 20253 min read
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